My name is Molly Foulke, and I believe in the healing power of being seen, heard, and accepted just as you are. Whether you’re navigating anxiety, grief, identity exploration, life transitions, or feeling overwhelmed by intense emotions or unsafe coping patterns, I want you to know you’re not alone—and you don’t have to figure it all out by yourself.

I work with individuals across the lifespan and specialize in supporting adolescents and young adults experiencing depression, anxiety, suicidal ideation, non-suicidal self-injury, emotional dysregulation, and engagement in riskybehaviors. While training and experience provide important tools, it is my belief in the strength, resilience, and capacity for change within each client that truly guides my work.

I approach therapy with deep empathy, authenticity, and compassion. I show up as my full self in session—genuine, grounded, and human—and I invite you to do the same. I don’t believe in quick fixes or one-size-fits-all solutions. Instead, I meet you exactly where you are, walking alongside you at your own pace. Together, we create a space where even the hardest thoughts, urges, and emotions can be explored safely and without judgment.

My therapeutic style is person-centered and trauma-informed, drawing from evidence-based practices while tailoring each session to your unique needs. I believe that you are the expert on your own life—and my role is to support you in building insight, strengthening coping skills, and moving toward greater safety, self-understanding, and healing.

Therapy is not always easy, but it can be transformative. It takes courage to seek help, especially during moments of distress, and it is a privilege for me to be part of that journey. If you’re looking for a therapist who is present, empathetic, and committed to honoring your story, I would be honored to walk with you