I'm a Licensed Clinical Social Worker Associate (LCSWA), with training in DBT, CBT, play therapy, and mindfulness-based approaches. I specialize in working with children, teens, young adults, and adults who are navigating life’s ups and downs—from everyday stress and anxiety to depression, ADHD, emotional regulation challenges, struggling with executive functioning skills, relationship issues, family conflict, and more. I have experience supporting high risk individuals, dealing with suicidal ideation, urges to self-harm, and risky behaviors - I approach this work with deep compassion and care.

I believe therapy should be a safe, welcoming space, where you can show up exactly as you are. My goal is to create an environment where you feel truly seen, heard, and supported. Whether we're exploring emotions through play or building coping skills together, I’m here to walk alongside you—offering guidance, encouragement, and a safe space for growth and healing.